susi_son's Journal, 19 October 2019

Fenchel-Wildmango Salat mit Paprika und roten Zwiebeln und gebratenem Zander. Der ganze Teller für nur 350 kcal :)

Diet Calendar Entries for 19 October 2019:
1868 kcal Fat: 50.21g | Prot: 112.47g | Carb: 269.27g.   Breakfast: Clementinen, Kiwi, Kaufland Joghurt Mild - 0.1% Fett, Jordans Granola, Kakaopulver (Ungesüßt), Bio-Zentrale Weinstein Backpulver, DM Bio Kokosmehl, Heidelbeeren, Ei, Banane. Lunch: Tassimo Latte Macchiato Caramel, All Stars Hy-pro Cherry-Quark, Banane, Bio Sonne Bio-Drink Mandel Ungesüßt. Dinner: Atlantic Zander Filets mit Haut, Hengstenberg Balsamico Bianco, Kunella Feinkost Walnußöl, Rote Zwiebeln, Spitzpaprika, Mangos, Fenchel. Snacks/Other: Lindt Lindor Kugeln Extra Dunkel , Ananas, Halo Top Sea Salt Caramel, Kiwi, TiP Reine Buttermilch. more...
2783 kcal Activities & Exercise: Gym - 1 hour and 30 minutes, Running (jogging) - 5/mph - 35 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Housework - 1 hour, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...

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Comments 
Lecker. 😋 Das muss ich mir merken.  
20 Oct 19 by member: Green Island
Mmmmmmh 😋 😋 😋 😋  
20 Oct 19 by member: Schlumpfine_
Sieht super lecker aus 😋👍 
20 Oct 19 by member: wuschel_75

     
 

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