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Diet Calendar Entries for 19 October 2019:
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1236 kcal
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Fat: 58.56g | Prot: 99.34g | Carb: 83.09g.
Breakfast: Great Value Shredded Mozzarella Cheese, Cucumber (with Peel) , Great Value Egg Makers, Great Value Large White Grade A Eggs, Santa Sweets Grape Tomatoes, Sabra Roasted Red Pepper Hummus. Lunch: Great Value 97% Fat Free Honey Ham, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Dinner: Food Lion Brussels Sprouts, Wal-Mart Flat Iron Steak, Great Value Extra Sharp Cheddar Cheese, Wal-Mart Iceberg Salad. Snacks/Other: Great Value Indulgent Trail Mix, Optimum Nutrition Gold Standard 100% Whey - Vanilla. more...
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4708 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...
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