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215
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219.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2013:
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1511 kcal
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Fat: 40.05g | Prot: 125.05g | Carb: 32.56g.
Breakfast: Mozzarella Cheese, Green Peppers, Broccoli, Egg. Lunch: Broccoli, Salmon. Dinner: Vodka, Mayonnaise, Green String Beans, Broccoli, Skinless Chicken Breast. more...
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3046 kcal
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Activities & Exercise:
Weight Training (moderate) - 16 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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steady weight
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