|
I am excited!!! I lost 4 lbs this week which beats my practical goal of 3 but not quite my wish of 5 lbs. But I am happy and proud. Another couple days I will be out of the 270's. My favorite elliptical at the gym was taken today so I did the Cybex for my hour of cardio...I actually burned a few more calories on it. I hope next week I will be in the mid 260's!!!!!
Diet Calendar Entries for 16 March 2013:
|
1481 kcal
|
Fat: 53.66g | Prot: 38.03g | Carb: 216.60g.
Lunch: Heinz Dip and Squeeze Ketchup, Combination Pizza Rolls. Dinner: Tomato Ketchup Dip & Squeeze, Fish Sticks, Golden Crinkles French Fried Potatoes. Snacks/Other: Original (Fun Size), Burger King Carmel Sundae. more...
|
|
3659 kcal
|
Activities & Exercise:
Cybex - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|