Weigh In record (no journal entry) for 16 March 2013
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129.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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243 kcal
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Fat: 11.33g | Prot: 4.18g | Carb: 33.59g.
Breakfast: Dark Chocolate Covered Espresso Beans, Dry Roasted Macadamia Nuts (with Salt Added), Strawberries, Orange Juice, Grapefruit Juice, Dry Roasted Pistachio Nuts (with Salt Added). more...
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gaining 0.1 lb a week
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