Weigh In record (no journal entry) for 16 March 2013
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121.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2013:
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2111 kcal
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Fat: 77.77g | Prot: 90.30g | Carb: 272.08g.
Breakfast: Cantaloupe Melons, Papaya, Bananas (Large). Lunch: Mushroom Pieces and Stems, Cooked Chard (Fat Not Added in Cooking), Zucchini, Quinoa (Cooked). Dinner: Baked or Broiled Salmon, Scallops, Cheese Empanadas. Snacks/Other: Guacamole with Tomatoes and Chili Peppers, Multigrain Pita Chips, Raspberry Hibiscus Tea. more...
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1879 kcal
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Activities & Exercise:
breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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