12:07 PM WORKOUT -Bootcamp Calorie Burn -Diastasis Recti Exercises 5 min Core Workout
11:30 AM Pre Workout Smoothie + Vitamin + Caffeine Powder (tip of the spoon)
Diet Calendar Entry for 16 March 2013:
|
542 kcal
|
Fat: 11.29g | Prot: 29.77g | Carb: 84.41g.
Breakfast: 100% Certified Organic Matcha Green Tea, Mixed Fruit , lemon , NutriBiotic Rice Protein , maranatha , BANANA, Distilled Water. Lunch: distilled water, kroger larger shrimp (2 pieces), kroger broccoli in cheddar cheese sauce (1:50 pm). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Prissy86's weight history
|