Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
vidgro
Journal
16 Mar 13
vidgro's Journal, 16 March 2013
vidgro's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 March 2013
181.0 lb
Lost so far:
4.2 lb
.
Still to go:
15.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2013:
1775 kcal
Fat: 55.35g | Prot: 75.28g | Carb: 252.33g.
Breakfast:
peaches, brioche.
Dinner:
squid.
Snacks/Other:
bread roll, crisps, bounty, coca cola.
more...
2251 kcal
Activities & Exercise:
Soccer - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
vidgro's weight history
view complete history