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Lari2 ngejar laba2 kebun sambil bawa sandal sebelah tu bakar berapa kalori ya? Hahaha
Diet Calendar Entries for 18 October 2019:
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1974 kcal
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Fat: 79.13g | Prot: 215.93g | Carb: 85.20g.
Breakfast: Papayas , Bango Kecap Manis, Chicken Drumstick, Carrots, Mushrooms (with Salt, Drained, Cooked, Boiled) , Tomatoes, Egg White, Frisian Flag Full Cream Milk, Olive Oil . Lunch: Sidomuncul Tolak Angin, Bragg Apple Cider Vinegar, Alfamart Kerupuk Kulit Kerbau, Salt , Coconut Milk or Cream (Liquid with Water, Canned) , Chicken Drumstick (Skin Eaten), Boiled Egg. Dinner: Tong Tji Teh Hijau, Bamboe Soto Daging, Chicken Liver , Chicken Breast. Snacks/Other: Chicken Giblets (Broilers or Fryers, Fried, Cooked) , Pie. more...
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2196 kcal
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Activities & Exercise:
Sleeping - 5 hours, Resting - 19 hours. more...
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 Comments
laba2nya yg jadi defisit kalori...kamu selangkah, dia 100...kasian kan pdhl tuh laba2 lg bulking rajin nge gym mau nambah BB...kamu ajak HIIT, ilang deh masa otot dia
18 Oct 19 by member: memyself3
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Waduh... Telat... Udah terbalik kaki keriting dia, deket tempat sampah wuehehee...
18 Oct 19 by member: Caramelade
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laba2 tuh proteinnya tinggi loh...kok rak diemplok ae nduk...wkwkwk
18 Oct 19 by member: memyself3
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Hiii ogah, serumah takut laba2 semua, aku cuma berani nabok biar ga beranak pinak hiiii bergidik aku ngetik ini wakakakak
18 Oct 19 by member: Caramelade
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