bcrc2001's Journal, 11 August 2010

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Weigh In record (no journal entry) for 11 August 2010

201.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2010:

2740 kcal

Fat: 149.66g | Prot: 91.77g | Carb: 260.51g. Breakfast: instant oatmeal regular. Lunch: Grilled Chicken Wrap. Dinner: Lettuce, Mexican Blend Cheese, Mexican ground beef. Snacks/Other: Everything But The... Ice Cream, Reese's Peanut Butter Cup Blizzard (Small). more...

3561 kcal

Activities & Exercise: Football - 2 hours, Resting - 13 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

gaining 0.1 lb a week

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bcrc2001's Journal, 11 August 2010

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