Weigh In record (no journal entry) for 11 August 2010
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141.5 lb
Lost so far: 23.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2010:
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3093 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 1 hour, Running (jogging) - 5/mph - 2 hours and 36 minutes, Resting - 11 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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eddiflower's weight history
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