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My third day... still hanging tuff... hoping that the coconut oil produces the promise to aid in weightloss... somehow that seems strange, but ... hey, it's worth a try.
Diet Calendar Entries for 11 August 2010:
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2313 kcal
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Fat: 104.84g | Prot: 77.40g | Carb: 284.98g.
Breakfast: coffee, blueberries, activia yogurt, old fashioned oats. Lunch: organic mixed baby greens , peppers (red, yellow, orange & green), spinach, walnuts, red onion, black tea bags, feta, apple, extra virgin olive oil, organic spring mix, craisins. Dinner: margarine, coconut oil, cornbread, pinto beans. Snacks/Other: coffee, coconut oil, walnuts. more...
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4186 kcal
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Activities & Exercise:
Standing - 5 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 55 minutes. more...
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