paperdoll2003 's Journal, 11 August 2010

Back down to 180. It's like I can't break the 180 bubble!
180.0 lb Lost so far: 4.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2010:
1410 kcal Fat: 52.41g | Prot: 50.91g | Carb: 189.33g.   Lunch: french fry, ham, wheat bread, american cheese. Dinner: pasta salad, lean pockets. Snacks/Other: Mini Pretzel Twists. more...
2406 kcal Activities & Exercise: Sitting - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 6 hours and 45 minutes, Driving - 30 minutes, Walking (moderate) - 3/mph - 15 minutes. more...
losing 12.6 lb a week

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