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jipy68
Journal
16 Mar 13
jipy68's Journal, 16 March 2013
jipy68's Profile
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Fini!!!!!!
187.4 lb
Lost so far:
24.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2013:
1397 kcal
Fat: 49.28g | Prot: 60.13g | Carb: 173.56g.
Breakfast:
Lait, Choco Shells.
Lunch:
Sandwich Jambon Beurre.
more...
2356 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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