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Diet Calendar Entry for 17 October 2019:
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1268 kcal
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Fat: 48.47g | Prot: 91.92g | Carb: 117.89g.
Breakfast: So Good Lite Soy Milk, Celebrity Slim Rapid Phase Chocolate Flavoured Shake. Lunch: Weight Watchers Creamy Mushroom & Pumpkin Risotto. Dinner: Avocado, Old El Paso Medium Chunky Tomato Salsa, Paprika , Lemon Juice , Baked or Grilled Salmon. Snacks/Other: Nescafe Instant Coffee & Skim Milk, King Oscar Pulled Mackerel in Brine, Tangerines (Mandarin Oranges), Nescafe Instant Coffee & Skim Milk. more...
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