Weigh In record (no journal entry) for 15 March 2013
|
201.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2013:
|
312 kcal
|
Fat: 2.99g | Prot: 17.91g | Carb: 56.44g.
Breakfast: Coffee, Low Fat Almond Milk, Agave Nectar, 100% Liquid Egg Whites, Grapefruit, Apples, Bananas. more...
|
losing 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ekp's weight history
|