Weigh In record (no journal entry) for 15 March 2013
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158.2 lb
Lost so far: 12.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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378 kcal
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Fat: 12.97g | Prot: 25.53g | Carb: 41.12g.
Breakfast: dannon yogurt light and fit coconut. Lunch: Boiled Egg, multi grain bread. more...
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losing 4.7 lb a week
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