|
Did amazing until i ate that stupid blast thinking it had to better than the blizzard, wrong again, i should know better. next time note to self.
then i ate that little unhealthy snack i just had to buy for the kids and ate it too...
tomorrow better control over those dumb sugar treats......
Diet Calendar Entries for 10 August 2010:
|
2140 kcal
|
Fat: 54.39g | Prot: 84.43g | Carb: 340.91g.
Breakfast: fat free creamer, coffee, tangerine, fat free skim milk, strawberry cream frosted shredded wheat. Lunch: romaine, apple, carrots, fat free cottage cheese, arnold select sandwich thins. Dinner: fat free skim milk , vidalia onion dressing, slivered almonds, cucumbers, cucumbers, romaine, sugar free fat free tapioca pudding, baked potato, green giant steamed broccoli and cheese, grilled tilapia. Snacks/Other: fat free creamer, splenda, coffee, mini powdered donuts, zebra cake, camp fire blast shake sonic , low sodium v8. more...
|
|
2290 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|