Weigh In record (no journal entry) for 14 March 2013
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186.0 lb
Lost so far: 52.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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1852 kcal
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Fat: 157.78g | Prot: 82.08g | Carb: 31.06g.
Breakfast: Ground Beef, heavy cream, cream cheese 1/4 C, splenda, whipping cream, baking powder, whole flax meal, butter, egg. Lunch: heavy whipping cream, coffee, sauerkraut, hotdog. Dinner: pistachios, bacon. more...
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losing 0.4 lb a week
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Vicki 72's weight history
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