Weigh In record (no journal entry) for 10 August 2010
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204.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 August 2010:
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2250 kcal
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Fat: 106.88g | Prot: 114.72g | Carb: 217.99g.
Breakfast: milk, cereal. Lunch: cucumber salad, brownie, pecan pie, seafood salad, fettucini alfredo, chicken, Steamed or Poached Salmon, ranch dressing, salad. Dinner: coleslaw, Premium Pinto Beans, chicken breast, tortillas. more...
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2671 kcal
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Activities & Exercise:
Taekwondo - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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