adnixon's Journal, 14 March 2013

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125.0 lb Lost so far: 37.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:
1530 kcal Fat: 71.66g | Prot: 37.24g | Carb: 192.03g.   Breakfast: Instant Oatmeal, Fruity Pebbles Treats, Gala Apples, Pecan Swirls. Lunch: Toasty Crackers with Real Peanut Butter. Dinner: Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Sour Cream. Snacks/Other: Cheetos Puffs, 90 Calorie Brownies - Chocolate Fudge, Blue Diamond. more...
1943 kcal Activities & Exercise: Sleeping - 5 hours and 30 minutes, Standing - 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 3 hours, Sitting - 10 hours and 55 minutes, Desk Work - 3 hours and 35 minutes. more...
steady weight

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