AldathaTe's Journal, 09 March 2013

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Weigh In record (no journal entry) for 09 March 2013

246.6 lb Lost so far: 18.4 lb. Still to go: 16.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:

1894 kcal

Fat: 96.09g | Prot: 39.92g | Carb: 235.73g. Lunch: Enchilada with Cheese, Salsa, Mexican Rice. Dinner: Saltine Crackers, Avocados, Mexican Rice, Coca-Cola Coco-Cola Classic (12 oz). more...

2725 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 0.5 lb a week

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AldathaTe's Journal, 09 March 2013

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