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NO MOARRRRR SUGAR :)))))))))))))
Diet Calendar Entries for 14 March 2013:
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1331 kcal
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Fat: 24.97g | Prot: 154.68g | Carb: 121.16g.
Breakfast: Carrots, oats, protein works. Lunch: Avocados, Chicken Breast Meat, Everyday Value Mixed Vegetables, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Hoisin sauce, Vinegar, Cauliflower, Broccoli Flower Clusters, Tuna, Mixed Salad Greens. Snacks/Other: Shortbread, Apples, whey protein. more...
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2722 kcal
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Activities & Exercise:
Hockey - 12 minutes, Running - 6/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 16 minutes, Walking (moderate) - 3/mph - 30 minutes, Circuit Training - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 32 minutes. more...
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