Weigh In record (no journal entry) for 14 March 2013
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203.4 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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369 kcal
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Fat: 8.07g | Prot: 9.43g | Carb: 69.56g.
Breakfast: Fry's Food and Drug Stores Grade A Vitamin A & D 2% Reduced Fat Milk, Great Grains Cranberry Almond Crunch, Coffee (Brewed From Grounds). Lunch: Peppermint Tea, Apple. Snacks/Other: Milk Chocolate M&M's. more...
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gaining 7.0 lb a week
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lmedina17's weight history
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