Weigh In record (no journal entry) for 14 March 2013
|
214.5 lb
Lost so far: 0.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2013:
|
286 kcal
|
Fat: 7.32g | Prot: 10.79g | Carb: 59.64g.
Breakfast: Blueberries (Unsweetened, Frozen), All Natural Premium Clover Honey, Cream (Half & Half), Coffee (Brewed From Grounds), Bran Cereal, 1% Fat Milk, Honey Nut Cheerios. more...
|
gaining 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|