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azyadeh
Journal
10 Aug 10
azyadeh's Journal, 10 August 2010
azyadeh's Profile
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Weigh In record (no journal entry) for 10 August 2010
176.1 lb
Lost so far:
0.2 lb
.
Still to go:
54.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2010:
280 kcal
Fat: 8.00g | Prot: 40.00g | Carb: 12.00g.
Breakfast:
MRP.
Snacks/Other:
mrp.
more...
2602 kcal
Activities & Exercise:
Tennis - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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