Weigh In record (no journal entry) for 14 March 2013
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152.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2013:
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1330 kcal
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Fat: 20.52g | Prot: 87.52g | Carb: 204.05g.
Breakfast: egg white , green cabbage, Apples. Lunch: Shirataki, Radishes, Roasted Red Pepper Hummus, Classic Cole Slaw Mix. Dinner: red table wine, eggplant, dole romaine, chicken breast. more...
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2413 kcal
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Activities & Exercise:
Standing - 7 hours, Rowing - 31 minutes, Resting - 8 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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sushilovinfun's weight history
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