Ten pounds in one month!!!
Diet Calendar Entries for 10 August 2010:
|
743 kcal
|
Fat: 13.41g | Prot: 27.76g | Carb: 141.02g.
Breakfast: apple, nabisco 100 calorie fudge minis. Lunch: oscar mayer ham, Red Tomatoes, Yellow Mustard, Multi-Grain Sandwich Thins. Dinner: one tsp brown sugar, quaker high fiber oatmeal. Snacks/Other: blue bunny BIG fudge bars, angel food cake. more...
|
|
2006 kcal
|
Activities & Exercise:
Sitting - 8 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
devan1970's weight history
|