Caramelade's Journal, 13 October 2019

Ati ayam dengan kuah gulai 😋

Diet Calendar Entries for 13 October 2019:
1313 kcal Fat: 92.98g | Prot: 74.53g | Carb: 44.89g.   Lunch: Bragg Apple Cider Vinegar, Belfoods Chicken Nugget, Vegetable Oil, Belfoods Chicken Nugget, Rose Brand Tepung Tapioka, Royco Royco Ayam, Soft Silken Tofu, Fried Egg, Rose Brand Tepung Tapioka, Royco Royco Ayam, Soft Silken Tofu, Fried Egg, Rose Brand Tepung Tapioka, Royco Royco Ayam, Soft Silken Tofu, Fried Egg, Rose Brand Tepung Tapioka, Royco Royco Ayam, Soft Silken Tofu, Fried Egg, Royco Royco Ayam, Fried Egg, Soft Silken Tofu, Rose Brand Tepung Tapioka. Dinner: Beef Goulash, Chicken Liver. Snacks/Other: Indonesian Fried Tempeh II. more...
2192 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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