|
Sunday is my cheat day. Not a full Inglish so Im not stressing
Diet Calendar Entries for 13 October 2019:
|
1602 kcal
|
Fat: 78.21g | Prot: 88.68g | Carb: 136.11g.
Breakfast: Tesco Lincolnshire Sausages, Fried Mushrooms, Fried Egg, Coffee with Milk and Sugar. Lunch: KP Original Salted Peanuts. Dinner: Mashed Potato made with Milk (from Fresh), Tesco Smoked Haddock, Semi-Skimmed Milk, Green Peas (Frozen). Snacks/Other: McVitie's Digestives. more...
|
|
 Comments
that's a little cheat good for you mine was a whole meat feast pizza lol
13 Oct 19 by member: tonycox
|
that doesn't look like a cheat to me. good protein and fats and I see no carbs
13 Oct 19 by member: DilettaEmma
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brit100's weight history
|