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Started eating less carbs/wheat this past Saturday. Scale has gone down 3 pounds, but will re weigh myself tomorrow to see if it is for real before I post. This is very challenging. I love carbs and have them at every meal. I made a noodle free lasagna and the family loved it. The kids didn't even realize their weren't any carbs!
Diet Calendar Entry for 13 March 2013:
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908 kcal
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Fat: 56.20g | Prot: 91.47g | Carb: 47.16g.
Breakfast: Cheddar or Colby Cheese (Lowfat), Scrambled Egg (Whole, Cooked), Extra Lean Turkey Bacon. Lunch: lasagna. Snacks/Other: Mango Lowfat Greek Yogurt. more...
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