jennystafford's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
144.1 lb Lost so far: 0 lb.    Still to go: 11.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
755 kcal Fat: 19.61g | Prot: 73.63g | Carb: 74.89g.   Breakfast: Pure Almond Milk - Original, Luna Protein Bar - Cookie Dough. Lunch: mojo, pork sirloin, kale salad. Snacks/Other: clementine, Oikos Organic Greek Yogurt with Super Fruits. more...
losing 3.1 lb a week

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