|
Weighed this morning 335. Thats a four pound loss since Monday. Let's see if I can keep it off.
Diet Calendar Entries for 13 March 2013:
|
936 kcal
|
Fat: 42.18g | Prot: 30.27g | Carb: 122.64g.
Breakfast: Shedd's Spread Original, Cinnamon Raisin Bread. Lunch: 96% Fat Free Honey Ham Water Added, Sliced Pepper Jack Cheese, Cherry Mixed Fruit Cup, Mayonnaise, Country Potato Bread. Snacks/Other: Red Delicious Apples. more...
|
|
4671 kcal
|
Activities & Exercise:
Resting - 7 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aweather's weight history
|