Weigh In record (no journal entry) for 13 March 2013
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189.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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449 kcal
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Fat: 7.40g | Prot: 24.37g | Carb: 71.44g.
Breakfast: Light Fat Free Yogurt - Strawberry. Lunch: Tuna Salad Sandwich, Red Delicious Apples. more...
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steady weight
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