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10-12-19
second day finally decided on a diet. 206lbs.
Diet Calendar Entry for 12 October 2019:
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3513 kcal
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Fat: 134.55g | Prot: 91.98g | Carb: 513.60g.
Breakfast: Thirst Quencher Fruit Punch (12 oz), Bacon, Scrambled Egg, Chocolate Gravy. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, Knorr Spinach Dip, Egg, Mayonnaise, Mt. Olive Dill Relish. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Lipton Sweetened Iced Tea, Cooked Green String Beans (from Canned), Mashed Potato, Baked or Fried Breaded or Floured Beef Steak. Snacks/Other: Chocolate Covered Peanut Butter, Chocolate Covered Peanut Butter. more...
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