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Courtmoe
Journal
13 Mar 13
Courtmoe's Journal, 13 March 2013
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Weigh In record (no journal entry) for 13 March 2013
180.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2013:
860 kcal
Fat: 24.00g | Prot: 30.00g | Carb: 134.00g.
Breakfast:
Light Butter with Canola Oil, White 35 Reduced Calorie Bread, Instant Oatmeal - Original.
Lunch:
Cafe Steamers Chicken Margherita, Coca-Cola Classic Soda.
Snacks/Other:
Toasty Peanut Butter Crackers.
more...
2239 kcal
Activities & Exercise:
gym - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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