Weigh In record (no journal entry) for 13 March 2013
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186.2 lb
Lost so far: 30.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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1048 kcal
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Fat: 36.38g | Prot: 70.48g | Carb: 113.17g.
Dinner: WSHBN LT RSPBRY WLNT VNGRTE, Iceberg Lettuce (Includes Crisphead Types), Boneless Skinless Chicken Breast Strips, Simple Favorites Classic Five Cheese Lasagna. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Chocolate Chip. more...
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losing 7.0 lb a week
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sniperr74's weight history
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