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MommyDoc
Journal
13 Mar 13
MommyDoc's Journal, 13 March 2013
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Went to a very enjoyable wine tasting last night. But it caused some cheating (crackers and too much wine). Still, my weight was 179 today so I am happy!
179.0 lb
Lost so far:
6.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2013:
1575 kcal
Fat: 95.49g | Prot: 119.93g | Carb: 69.49g.
Breakfast:
Day Break Tex-Mex Scramble.
Lunch:
Chicken & Broccoli Alfredo.
Dinner:
Asian Vegetables Frozen, Shrimp.
Snacks/Other:
Beef Sticks Smoked Snack, Advantage Chocolate Peanut Butter Bar, Almonds, Day Break Wild Berry Shake.
more...
2660 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
steady weight
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