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mrtee1970
Journal
13 Mar 13
mrtee1970's Journal, 13 March 2013
mrtee1970's Profile
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30.3 / 31.2
223.8 lb
Lost so far:
10.1 lb
.
Still to go:
33.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2013:
560 kcal
Fat: 20.00g | Prot: 52.00g | Carb: 42.00g.
Breakfast:
Nonfat Blueberry Greek Yogurt.
Lunch:
cage free large brown eggs, Nonfat Raspberry Greek Yogurt.
more...
3006 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 1.7 lb a week
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