Weigh In record (no journal entry) for 13 March 2013
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207.5 lb
Lost so far: 0 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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1670 kcal
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Fat: 29.50g | Prot: 71.00g | Carb: 284.00g.
Breakfast: Raisin Bran Cinnamon Almond, Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Baked Taste Roasted Chicken and Potatoes, Pibb Xtra. Dinner: Fresco Soft Taco - Chicken. Snacks/Other: Almond Breeze Original Unsweetened Non-Dairy Beverage, Special K MultiGrain Oats & Honey Cereal, Pibb Xtra, 100 Calorie English Toffee Ice Cream Bar. more...
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losing 1.8 lb a week
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