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exathletegirl
Journal
13 Mar 13
exathletegirl's Journal, 13 March 2013
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Weigh In record (no journal entry) for 13 March 2013
131.0 lb
Lost so far:
17.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2013:
1877 kcal
Fat: 66.97g | Prot: 33.42g | Carb: 245.03g.
Breakfast:
English Walnuts, Quick Oats, Bananas (Large).
Lunch:
Honeycrisp Apples, Loaded Baked Potato Soup.
Dinner:
Milk (Nonfat), Homemade pizza.
Snacks/Other:
Jelly Beans.
more...
2328 kcal
Activities & Exercise:
Running - 6/mph - 15 minutes, Sleeping - 7 hours and 50 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 40 minutes, Standing - 1 hour, Sitting - 7 hours and 45 minutes, Desk Work - 5 hours and 30 minutes.
more...
steady weight
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