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could_be2
Journal
01 Mar 12
could_be2's Journal, 01 March 2012
could_be2's Profile
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Weigh In record (no journal entry) for 01 March 2012
109.8 lb
Lost so far:
9.0 lb
.
Still to go:
4.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2012:
1207 kcal
Fat: 50.42g | Prot: 107.33g | Carb: 87.30g.
Breakfast:
Boiled Egg.
Lunch:
Steamfresh Sweet Peas, Chicken Breast.
Dinner:
PB2 Powdered Peanut Butter, Celery, Chicken Breast.
Snacks/Other:
Apples, Apples, Almonds.
more...
1218 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 2.8 lb a week
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