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Ugh hard to eat healthy while traveling with your unhealthy family.
I did meet both my challenges today: 25 crunches and 2 bottles of water! (Easy to do with this Missouri heat!)
Diet Calendar Entries for 09 August 2010:
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2032 kcal
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Fat: 93.26g | Prot: 71.10g | Carb: 225.07g.
Breakfast: frosted flakes, toast. Lunch: French Fries, chicken nuggets. Dinner: pizza. more...
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1700 kcal
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Activities & Exercise:
Crunches - 5 minutes, Moving Sister up 2 flights of stairs in humidity - 3 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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