Weigh In record (no journal entry) for 22 July 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 July 2012:
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1375 kcal
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Fat: 54.64g | Prot: 56.12g | Carb: 169.27g.
Breakfast: peach, whole grain chocolate cereal, milk. Lunch: rice, fish tuna. Dinner: bread, cooked vegetable, oil, egg, yogurt. Snacks/Other: dark chocolate 84%, cucumber, green tea, plum, sour cherrie, apple, chocolate cake. more...
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1900 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Dance (square dancing) - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours. more...
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Seong hee's weight history
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