Weigh In record (no journal entry) for 10 October 2019
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427.7 lb
Lost so far: 11.5 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2019:
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4848 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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vshpagin's weight history
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