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Janet"
Journal
12 Mar 13
Janet"'s Journal, 12 March 2013
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Weigh In record (no journal entry) for 12 March 2013
131.4 lb
Lost so far:
25.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2013:
1184 kcal
Fat: 54.76g | Prot: 52.41g | Carb: 87.73g.
Breakfast:
Italian Bread, Bacon, All Natural Egg Whites.
Dinner:
Crunchy Taco Supreme.
Snacks/Other:
chocolate pretzel ring, Chocolate Wafers, Pretzels.
more...
1640 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 18.2 lb a week
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Janet"'s weight history
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