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Breaking a 20 hour IF with a Wendy’s Spicy Chicken Sandwich with cheese and bacon. Sandwich only and some water.
Diet Calendar Entries for 09 October 2019:
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766 kcal
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Fat: 35.66g | Prot: 47.51g | Carb: 61.57g.
Breakfast: Folgers Black Silk, Kerrygold Pure Irish Butter, GNC Total Lean Shake 25 - Pumpkin Spice, Aquafina Water (16.9 oz), Turmeric (Ground), Kroger Vitamin B Complex, Cinnamon, Tone's Cayenne Pepper. Lunch: Kraft American Cheese Slice, Kroger Fully Cooked Bacon, Wendy's Spicy Chicken Sandwich. Dinner: Grilled Chicken. more...
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2439 kcal
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Activities & Exercise:
Studying - 1 hour, Hanging Laundry - 17 minutes, Sexual Activity - 25 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours and 38 minutes. more...
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 Comments
09 Oct 19 by member: FullaBella
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Great fast!! And yummy way to break it!! 💕
09 Oct 19 by member: mrsroboto
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09 Oct 19 by member: tatauu22
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It was most delicious 😋 I thoroughly enjoyed it🤗🤗😋😋 🤤😂😂
09 Oct 19 by member: jcmama777
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Oh my god! I’m starving right now
09 Oct 19 by member: amber.dyan.ragle
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It’s my favorite chicken sandwich ever, my hubby’s too😊😊😋😋 I still have a ton of calories left over for the rest of the day🤗🤗 I love IF and FS❤️💜💚 you have to try it with the cheese and bacon 😊😊
09 Oct 19 by member: jcmama777
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That’s my favorite spicy chicken sandwich but no cheese for me,and it’s been awhile since I’ve had those I can’t even remember
😋🤤💚
09 Oct 19 by member: khrissy85
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khrissy it’s so yummy!!! It’s been a few months for me😋💜💚
09 Oct 19 by member: jcmama777
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