Weigh In record (no journal entry) for 09 October 2019
|
199.0 lb
Lost so far: 16.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2019:
|
610 kcal
|
Fat: 15.50g | Prot: 35.44g | Carb: 83.08g.
Breakfast: Great Value French Vanilla Coffee Creamer, Kellogg's Special K Satisfaction Cereal. Lunch: Chunky Style Chicken Noodle Soup. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnneMarie Scott's weight history
|