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curley-top
Journal
12 Mar 13
curley-top's Journal, 12 March 2013
curley-top's Profile
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Weigh In record (no journal entry) for 12 March 2013
148.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 12 March 2013:
200 kcal
Fat: 8.00g | Prot: 8.00g | Carb: 24.00g.
Breakfast:
slim-fast meal bar fruit & yogart trail mix.
more...
2173 kcal
Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 40 minutes, Desk Work - 9 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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