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Lyzanne
Journal
11 Mar 13
Lyzanne's Journal, 11 March 2013
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Weigh In record (no journal entry) for 11 March 2013
260.2 lb
Lost so far:
8.8 lb
.
Still to go:
100.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2013:
935 kcal
Fat: 18.25g | Prot: 33.34g | Carb: 167.73g.
Breakfast:
Tropicana Orange Juice, Pulp Free.
Lunch:
rosemary triscuit, krogers sharp cheddar, banana, honeycrisp apple.
Dinner:
Old Fashioned Honey Cured Ham, cherubs tomato, carrots and snap peas kroger.
Snacks/Other:
Medleys.
more...
2875 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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